Privacy Policy
Last updated: January 2025
Privacy Summary
Your privacy matters to us. Protein Intake Calculator is designed with a privacy-first approach. All calculations are performed locally in your browser — we never store your personal health data on our servers. We use minimal analytics to improve the site and display non-personalized ads to keep the service free. You can use our calculator without creating an account or providing any personal information.
Data Practices at a Glance
| Data Type | Collected? | Stored on Server? | Shared with Third Parties? |
|---|---|---|---|
| Calculator inputs (weight, age, activity level) | No | No — processed locally in your browser | No |
| Calculator results | No | No — generated locally in your browser | No |
| Cookies (functional) | Minimal | No — stored in your browser only | No |
| Analytics data (page views, device type) | Yes (anonymized) | Via third-party analytics provider | Google Analytics |
| Advertising data | Yes (via ad network) | Via third-party ad provider | Ad partners (e.g., Google AdSense) |
| Name, email, or account info | No | No | No |
| Contact form submissions | Only if you contact us | Only to respond to your inquiry | No |
What We DON'T Collect
- No health data stored: Your weight, age, height, and activity inputs are never sent to our servers. Everything stays in your browser.
- No account required: You never need to sign up, log in, or provide an email to use our calculators.
- No personal profiles: We do not build personal profiles or track you across other websites.
- No data selling: We never sell your personal information to anyone, ever.
- No fingerprinting: We do not use browser fingerprinting techniques to identify you.
1. Information We Collect
1.1 Information You Provide
When you use our protein intake calculator, you may enter personal details such as your weight, height, age, sex, and activity level. This information is processed entirely in your browser and is not transmitted to or stored on our servers.
1.2 Automatically Collected Information
When you visit our website, we may automatically collect certain information, including:
- Log data: IP address, browser type, operating system, referring URLs, pages visited, and date/time of visits.
- Device information: Device type, screen resolution, and language preferences.
- Cookies and similar technologies: We use cookies to improve your experience and for analytics purposes.
2. How We Use Your Information
We use the information we collect to:
- Provide and maintain our website and calculator tools.
- Analyze usage patterns to improve our services.
- Display relevant advertisements to support our free service.
- Respond to your inquiries if you contact us.
- Comply with legal obligations.
3. Third-Party Services
3.1 Google Analytics
We use Google Analytics to understand how visitors interact with our website. Google Analytics collects information such as how often users visit the site, what pages they visit, and what other sites they used prior to coming to our site. We use this information solely to improve our website. Google Analytics collects the IP address assigned to you on the date you visit the site, but does not collect your name or other identifying information.
3.2 Advertising
We may display advertisements on our website through third-party advertising networks, including Google AdSense. These services may use cookies and similar technologies to serve ads based on your prior visits to our website or other websites. You can opt out of personalized advertising by visiting Google's Ads Settings.
4. Cookies
Our website uses cookies for the following purposes:
- Essential cookies: Required for the website to function properly.
- Analytics cookies: Help us understand how visitors interact with our website.
- Advertising cookies: Used to deliver relevant advertisements.
You can control cookies through your browser settings. Disabling cookies may affect your experience on our website.
5. Data Security
We take reasonable measures to protect your information. Since calculator inputs are processed locally in your browser and not stored on our servers, there is minimal risk of your health-related data being compromised through our service.
6. Children's Privacy
Our website is not directed to children under the age of 13. We do not knowingly collect personal information from children under 13. If you believe a child has provided us with personal information, please contact us so we can take appropriate action.
7. Your Rights
Depending on your location, you may have certain rights regarding your personal information:
Access
Request a copy of the personal data we hold about you.
Deletion
Request that we delete your personal information from our systems.
Correction
Request correction of inaccurate or incomplete personal data.
Opt-out
Opt out of the sale or sharing of your personal information.
To exercise any of these rights, please contact us using the information provided below.
8. Changes to This Policy
We may update this privacy policy from time to time. We will notify you of any changes by posting the new privacy policy on this page and updating the "Last updated" date. We encourage you to review this policy periodically.
9. Contact Us
If you have any questions about this privacy policy or our data practices, please contact us at: